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We want to help maintain a balance between life and its demands.

For Mental Health

Keeping a balance is the hardest part.
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The Not-So-Invisible Force of Peer Pressure

Peer pressure comes in two forms. There’s the kind that’s easy to spot, like when friends push you to do something directly. Then there’s the kind that’s harder to see.

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Food That’s Healthy for Young Adults

Investing in food that’s healthy offers long-term economic advantages by mitigating chronic disease risks, potentially lowering future healthcare costs.

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How to Throw a Memorable House Party

The art of throwing a memorable house party — one that is talked about for weeks or even revisited at reunions years later—demands more than just an open space and good intentions.

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5 Social Events You Can Do on a Budget

The fear of missing out (FOMO) can lead to spending beyond one’s means, exacerbating financial stress. Additionally, cities and social events can be places of stark economic contrast, where wealth and poverty exist side by side.

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3 Ways to Avoid Loneliness on Fridays

One effective strategy to ensure social interactions and avoid loneliness is the establishment of a social ritual. This could take the form of a recurring event like “Friday Game Night”.

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